The popularity of “Zooming” was borne of necessity. How else could we stay connected with colleagues, clients and loved ones when the whole world was in quarantine?
Since then, videoconferencing has become a part of our daily lives. Collectively, we log into virtual meetings hundreds of millions of times a day. There’s no driving, no parking, no traffic. No problem, right?
Not necessarily, say Stanford University researchers. Their 2021 study proved that hours of virtual meetings can be much more stressful than face-to-face ones.
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